@#$&&%^Y*#)*^^!@#..
xsukenya...gile xsuke..
boddo betui..
hampeh..
geramnya..ish rs nk blsh je..
bkn nk blsh sape2 tp diri sendiri..
ape ke hey nya bengap sgt..huhuhuh....
ahh..tp watpe nk kisah..berjaya pn xde guna pn..
kn renung2kan blk..
wahahhahaha...
but once again..i'm failed..n this make me feel soooooooooooooooo sad...very disappointed!
wanna cry actually.......
Sunday, January 25, 2009
Wednesday, January 21, 2009
stress
How to avoid stress??
1.LOOK AROUND
2.SET REALISTIC GOALS 4 URSELF
3.REMOVE URSELF FROM THE STRESSFUL SITUATION
4.DON'T OVERWHELM URSELF
5.DON'T SWEAT THE SMALL STUFF
6.LEARN HOW TO RELAX URSELF
7.SELECTIVELY CHANGE THE WAY U REACT
8.CHANGE THE WAY U SEE UR SITUATION-SEEK ALTERNATIVE VIEWPOINTS
9.AVOID EXTREME REACTION
10.DO SOMETHING FOR OTHERS
11.GET ENOUGH SLEEP
12.AVOID SELF MEDICATION OR ESCAPE
13.BEGIN TO MANAGE THE EFFECTS OF STRESS
14.TRY 2 USE STRESS
15.TRY 2 BE POSITIVE
p/s : if u can't fight or flee, then flow..if u don't mind, it doesn't matter..
1.LOOK AROUND
2.SET REALISTIC GOALS 4 URSELF
3.REMOVE URSELF FROM THE STRESSFUL SITUATION
4.DON'T OVERWHELM URSELF
5.DON'T SWEAT THE SMALL STUFF
6.LEARN HOW TO RELAX URSELF
7.SELECTIVELY CHANGE THE WAY U REACT
8.CHANGE THE WAY U SEE UR SITUATION-SEEK ALTERNATIVE VIEWPOINTS
9.AVOID EXTREME REACTION
10.DO SOMETHING FOR OTHERS
11.GET ENOUGH SLEEP
12.AVOID SELF MEDICATION OR ESCAPE
13.BEGIN TO MANAGE THE EFFECTS OF STRESS
14.TRY 2 USE STRESS
15.TRY 2 BE POSITIVE
p/s : if u can't fight or flee, then flow..if u don't mind, it doesn't matter..
Tuesday, January 20, 2009
itu aku
pagi ni aku bgn awal..dptla aku menghirup udara pagi yg tercemar kat P.G ni..ahaks..
sume org pelik nape aku dtg awl arini..awl yg tersangat awal..
hey guys, i also don't know la why i'm early today..=)
arini bos aku yg mukanya ala2 arash mohd tu xde..ho yea..sume org bergumbira dan rs bahagia pg ni..ehhehe..tp dia ade ke x ke..xde ape2 impak pn kat aku..hahaha..
sungguh berlagak kata2 ku ini..=)
arini..aku xde perasaan..nk ketawa xleh..nk mrh xleh..nk msm xleh..nk nangis xleh..nk sedih xleh..nak diam pn xleh..serba xkena..xtau nk wat ekspresi ape..xtau ape aku rs pg ni..
tiba2 aku jd org yg xde perasaan..wohh!sgt bahaya..=)
kalu aku tau betapa sshnya jd org dewasa,dr baby lg aku dh simpan duit..haa..nape duit lak yg aku pk???..sbb skrg aku rs nk g bercuti..tp bkn kat msia..nk bercuti jauh sket..smada bercuti kat kutub utara atau pn melepak ats puncak everest..huhuhu..amcm..tinggi x cita2 aku..ehhehe..
mcm nk bwk diri je kan..ahhaha..mmgla kn bwk diri..g toilet pn kite kn bwk diri..kalu x..cane nk smpurnakan qada hajat tu..huhuhu..
bile aku ade ank nt..aku nk ajr dia spy jgn jd mcm aku..aku xnk dia jd lembik..lembik dr semua segi..lembik yg menyebabkan org senang je telan kite..kalu keras tu..xla..at least kalu org nk telan pn..dia kn kunyah lumat2 dulu..br leh telan..=)
agk2 napela idup aku secomplicated ni..seorg yg happy go lucky dpn org..leh jd lembik ibarat kain buruk basah yg xguna bile di blkg org..huhuhu..lawak2..
unik gile kehidupan ni................................=)
sume org pelik nape aku dtg awl arini..awl yg tersangat awal..
hey guys, i also don't know la why i'm early today..=)
arini bos aku yg mukanya ala2 arash mohd tu xde..ho yea..sume org bergumbira dan rs bahagia pg ni..ehhehe..tp dia ade ke x ke..xde ape2 impak pn kat aku..hahaha..
sungguh berlagak kata2 ku ini..=)
arini..aku xde perasaan..nk ketawa xleh..nk mrh xleh..nk msm xleh..nk nangis xleh..nk sedih xleh..nak diam pn xleh..serba xkena..xtau nk wat ekspresi ape..xtau ape aku rs pg ni..
tiba2 aku jd org yg xde perasaan..wohh!sgt bahaya..=)
kalu aku tau betapa sshnya jd org dewasa,dr baby lg aku dh simpan duit..haa..nape duit lak yg aku pk???..sbb skrg aku rs nk g bercuti..tp bkn kat msia..nk bercuti jauh sket..smada bercuti kat kutub utara atau pn melepak ats puncak everest..huhuhu..amcm..tinggi x cita2 aku..ehhehe..
mcm nk bwk diri je kan..ahhaha..mmgla kn bwk diri..g toilet pn kite kn bwk diri..kalu x..cane nk smpurnakan qada hajat tu..huhuhu..
bile aku ade ank nt..aku nk ajr dia spy jgn jd mcm aku..aku xnk dia jd lembik..lembik dr semua segi..lembik yg menyebabkan org senang je telan kite..kalu keras tu..xla..at least kalu org nk telan pn..dia kn kunyah lumat2 dulu..br leh telan..=)
agk2 napela idup aku secomplicated ni..seorg yg happy go lucky dpn org..leh jd lembik ibarat kain buruk basah yg xguna bile di blkg org..huhuhu..lawak2..
unik gile kehidupan ni................................=)
Subscribe to:
Posts (Atom)
